Archive for 'Lifestyle'

No part-timers this is a lifestyle…

No part-timers this is a lifestyle…

Training for your perfect body is a difficult challenge. There are So many things that can get in the way. Cooking for the kids, stressing over bills, the 9-5 is terrible but you need to the [...]

How To Relieve Stress; Just Chill Out

How To Relieve Stress; Just Chill Out

We all have colourful expressions when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I [...]

Get Motivated To workout You Lazy Good For Nothing Rat *****

Get Motivated To workout You Lazy Good For Nothing Rat *****

Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. So, it’s important to have those motivating factors that will make you hang about. This is what people who [...]

Fitness Goal Setting; Health is Everything

Fitness Goal Setting; Health is Everything

The basics of setting a goal is an open secret known by top-calibre athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. But we aren’t talking about basic goal setting [...]